How to Train for a Long Hike and Build Endurance

Think a weekend hike prepares you for a mountain trek? Think again. Build real endurance with our 8-week training system that strengthens overlooked muscle groups. Your trail-ready body awaits.

How to Train for Backpacking: Essential Tips for Beginners

Struggling with your first backpacking trip? Ditch the gym membership – simple stair climbs, weighted hikes, and core exercises will prepare your body better than any treadmill. Your wilderness adventure awaits.